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  • Mairead Molloy

Face a Fear..

Fear is usually at the root of a lack of self-confidence.


FACE A FEAR


When you’re scared of the outcome of something, you aren’t likely to go into it feeling assured.


Until you face your fear head-on, it controls you and makes the voice of self-doubt louder.


Think about a fear you faced and recall how you felt afterward. Perhaps you felt liberated and proud; you might have even wanted to do the thing you were afraid of again.

Make a commitment to do something that scares you every day, once a week, or once a month and watch your confidence quickly grow.


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