MAIREAD MOLLOY / RELATIONSHIP CONSULTANT & STRATEGIST 

Relationships..

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Relationships, like people, change over time - reshaping, adjusting and sometimes straining as we grow. 

Perhaps your relationship is going through a rough patch - you and your partner are arguing, or you can’t find that ‘spark’ you once had. Maybe you feel stuck in a relationship that is not good enough to fight for but not bad enough to leave? I help individuals and couples to improve their relationships by facilitating change.

Together we can work to repair or strengthen both you and your relationship to help create a safe and accepting connection to one another. To develop this safe space, couples must learn to validate their partner's unique experience without invalidating their own. 

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By deconstructing ineffective ways of communicating, couples can learn to effectively communicate their needs and also respond to their partner's needs with love and compassion.  

Filling in a questionnaire, moving on when things don't suit you, or looking for answers on social media / online are not solutions. They are the tools of the loneliness birds. Finding a balance between all the things in your life to fit you and those around you is a process that can take time but it's worth it. Happiness is amazing. Step one is admitting there is a problem. You are doing that now. Bravo. Step two let's talk about it. 
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Couples

Counselling as a couple gives you both a chance to explore your relationship in a neutral space. Here, you can look at the present situation, think about what you’d like to change, and begin to move forward.
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Individual

Sometimes it’s helpful to explore things independently of your partner. There’s nothing wrong with taking a step back and looking at things as an individual. I provide a non-judgmental, practical and positive space to do this. 
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Singles

Whether it’s for help finding a new partner, exploring why previous partnerships haven’t worked or discussing ways to tackle the maze of building new relationships, I can offer a candid, objective and experienced take to help make the journey smooth as possible.